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Sprouted Goodness

Sprouted baking mixes and flours so you can share in nourishing whole food traditions.
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Sprouted products

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why Sprouted?

For centuries, people understood that soaking and sprouting grains, seeds and beans was necessary for consumption. This collective wisdom has become less common in the modern household, but is re-emerging as a way to enhance the digestibility and function of whole foods.

Richer & Sweeter
flavours

Lighter & fluffier texture

easy whole grain baking

Nutritious & Digestible

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what people are saying

[Sprouted Oatmeal Cookie Mix] "These are absolutely delicious cookies. With a newborn at home I don’t have time to sprout or bake completely from scratch anymore so I love this mix, along with all the others. They are fast and easy to prepare, taste amazing and still offer some really beneficial nutrients. I highly recommend them."
- Brittany
[Sprouted Spelt Flour] "Very nice consistency. I made a bread completely out of it and turned out great! Even the kids liked it. Healthier alternative."
- LindaCEO
"I have been wanting to bake homemade cookies but have no time. This cookie mix is just great and I am glad there are few ingredients in the mix but are wholesome! I would definitely recommend this mix! Just like mom baked it!"
- AfreenCEO
[Sprouted Black Bean Brownie Mix] "Quickly became my new favourite treat to have in the house – I would have no idea this was made with black beans! Fantastic product – will buy again, and again!"
- NicoleCEO

explore

Sprouted flour recipes

Sprouted Wheat Cinnamon Rolls

Sprouted Spelt Dinner Rolls

Sprouted Oat Flour Pancakes

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Our Story

Husband and wife team Dale and Marianne started sprouting in 1985. They are now joined by the second generation of sprouters to bring you Second Spring natural food products. Our family owned facility sprouts a wide variety of grains, seeds and beans every day.

Founded with a deep respect for ancient food traditions, we sprout so you can focus on the fun parts – baking and eating! From our Second Spring family to yours, here’s to finding joy in wholesome food.

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